High Protein Summer Salad

This recipe is the perfect summer salad. It uses fresh, seasonal summer produce. It literally takes 2 minutes to prepare and is perfectly balanced with protein, carbs, and fat. It can be enjoyed as a snack or a side to your meal. Remember, balanced meals/snacks mean balanced blood sugar for happy hormones!

Ingredients:

4-5 cherry tomatoes

1 peach, sliced

2 small to medium beets, sliced

1/2 cup cottage cheese

Drizzle of olive oil

1 tsp white wine vinegar

Salt & pepper

3 basil leaves, sliced

Directions:

  1. Chop tomatoes, beets, and peach into desired shape and size. Drizzle with olive oil, white wine vinegar. Season with salt and pepper and mix to combine.

  2. To assemble: put cottage cheese in a bowl. Top with tomato mix and garnish with chopped basil. Enjoy!

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